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Facing challenges with substance abuse? Help is within reach
It's challenging to admit when you might be experiencing issues with drugs or alcohol. But accepting the problem is the crucial step towards getting better. You are alone in this journey, and there are people available to guide you back to a healthier path.
Reaching out can seem intimidating, but even initial efforts can make a big difference. There are treatment centers that offer confidential counseling 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, it's okay to not be okay.
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